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Recent News From EcoSavvyMoms

Happy Earth Day!
April 23, 2013

Happy Earth Day!

Here’s to you Mother Earth, the place we all call home. Thanks for showing us so much beauty in nature, and giving us oxygen to breath and water to drink.. without you we wouldn’t be here….

Dark Chocolate.. our favorite Super Food
April 8, 2013

Dark Chocolate.. our favorite Super Food

The Best Super Food of All?? We’d have to say Dark Chocolate of Course!! For many of us, this is a dream come true. The interesting thing is that that once you think of chocolate as a food that’s beneficial to health, even though you still love and enjoy it, because it’s no longer “forbidden,”…

Fend off Mosquito Attacks the Natural Way!
March 26, 2013

Fend off Mosquito Attacks the Natural Way!

    Ah..Spring is finally here (well, not for those of you on the East Coast It’s time for sunshine, flowers and.. Mosquito invasions. Here’s an easy, natural, pleasant repellent recipe you can make at home:   Combine in a 16 oz bottle: 15 drops lavender oil 3-4 Tbsp of vanilla extract 10 drops of…

The 10 Health Benefits of Cinnamon
March 25, 2013

The 10 Health Benefits of Cinnamon

  I love sprinkling Cinnamon into my oatmeal every morning, and mixing it with just about every baked good in my repertoire. It adds wonderful flavor without adding sugar, and can elevate just about anything you mix it into, even your morning cup of coffee. Once I started researching Cinnamon, I found that the health benefits…

Trust your children and surprise them!
March 13, 2013

Trust your children and surprise them!

My parents gave me some great parenting advice that I use in my life all the time: Children respond positively when you trust them with something that they don’t expect you to trust them with. When they are trusted with something and complete the task successfully (with careful supervision!) it bolsters their self-esteem and makes…

The Avocado Lovefest continues…
March 6, 2013

The Avocado Lovefest continues…

As I continue with my avocado & jalapeno craze this season, I will share recipes/information with you. Avocados: They are GOOD FATS (Is that possible?) A whole avocado has 30 grams of fat, but 2/3 is healthy monounsaturated fat, which helps lower bad cholesterol and boost good cholesterol. Can you believe this shake has 1/2…

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